What is -mtime 0 in find command?

What is "-mtime 0" option in find command. Does it consider the files that are of today lets say today is 4th Aug or will include files 24 hrs past from the current time????

Source: softpanorama.org/Tools/Find/find_mini_tutorial.shtml

-mtime 0 means from time now to 24 hours ago.
-mtime -1 is the same.

list files and dir which changed modification time only in last 24 hours