generating data for 1 hour

Hi Folks,
The reqirement is that i need to generate 1 hr file with a time interval of five minutes..
For ex:
my i/p is
0000-0000
and desired o/p is
0000-0005
0005-0010
0010-0015
0015-0020
0020-0025
0025-0030
0030-0035
0040-0045
0050-0055
0055-0100

Script neede urgent

Regards,
Aajan