Debian ftp server

What the best FTP server to run on debian.. it has to be secure and stable.. also any guides flying around ?

Thanks

Maybe this will help:
Setting up an FTP server on Debian
http://www.debian-administration.org/articles/228

I think you should try AnyClient because It is a free platform independent file transfer application that supports all major file transfer protocols including FTP/S, SFTP and WebDAV/S.Hope this will help you.

Thanks guys ive took it all onboard and i will invesitage these apps.