Extract data between two markers

Data in my jsp file is as follows:
Extract the name of all include page jsp file name
<!--- Global Nav Start -->
<jsp:include page="/includes/GlobalNav.jsp" >
<jsp:param name="CMCat" value="TechProp" />
</jsp:include>
<!--- Global Nav End -->
<!-- Primary Nav Start -->
<jsp:include page="/includes/PrimaryNav.jsp" flush="true" />
<!-- Primary Nav End -->

<!-- Secondary Nav Start -->
<jsp:include page="/includes/SecondaryNav.jsp" flush="true" />
<!-- Secondary Nav End -->
<!--Language Link Start -->
<jsp:include page="/includes/LangLink.jsp" flush="true" />
<!--Language Link End -->
<!-- Main Content and Left Navigation start -->
<table width="760" bgcolor="#FFFFFF" height="22" border="0" cellpadding="0" cellspacing="0">
<tr>
<td width="151" valign="top">
<!--Left Navigation start -->
<jsp:include page="/accounts/includes/LeftNav.jsp" flush="true" />
<!-- Left Navigation End -->

My output should look like this
/includes/GlobalNav.jsp
/includes/PrimaryNav.jsp
/includes/LangLink.jsp
/accounts/includes/LeftNav.jsp

use sed or awk

Are you asking for someone to write a script for you? Please post the commands/logic you have written so far and what issues you are having.

Hi Frank I am novice in Unix, the task given to me was to extract the name of all include files from over 2000 .jsp files, i was told that awk or sed could do the job.

Logic behind is to collect names of all include files with their paths.

Thanks

Here's a tutorial about sed
Go and study it to figure what this does:

sed -n -e 's/^.*page="\([^"]*\).*$/\1/p' jsp.file

Here's a tutorial about awk
Go and study it to figure what this does:

awk -F'"' '/page/ {print $2}' jsp.file

Thanks Aia U made my day. Works like a charm. U Rock