grep/awk to only print lines with two columns in a file

Hey,

Need some help for command to print only lines with two columns in a file

abc 111
cde 222
fgh
ijk 2
klm 12 23
nop

want the ouput to be

abc 111
cde 222
ijk 2

Thanks a lot in advance!!!

awk ' NF==2 {print $0} '   myfile  > newfile
grep '^[^ ]* [^ ]*$' INPUTFILE
grep ' ' INPUTFILE | grep -v ' .* '
perl -ne 's/ / /g == 1 and print' INPUTFILE 

Thanks guys!!!